The ERC Tri Squad is Edinburgh RC's multi-sport sub-section, whose aim is to promote the sport of triathlon to all ages and abilities through a supportive and inclusive atmosphere. Whether you're a total beginner or racing competitively, we have lots to offer. The club is run by the members through volunteering which means everyone has the chance to get involved - whether you aspire to be a top level coach, or to help collect the swim subs, you will also have something to offer the club!
2013 Info and Training Times »
Open Water Swimming Guidelines »
Edinburgh RC has several qualified triathlon coaches, and runs regular training sessions, including at least three swimming sessions every week. All the coaches volunteer their time and members are welcome to suggest and help organise new sessions. In addition, every year we organize popular triathlon-specific training week-ends, we have monthly 'Saturday sessions' for skill development, brick sessions and more. Check the What's on? page for the latest times and locations, and for an overlook of club training and activities read the 2013 ERC Tri-Squad Information Newsletter.
Racing can be fun and rewarding, as well as a great way to make sure you keep attending those training sessions! We encourage members of all abilities to take part in races and ERC regularly fields a large team entry in triathlons and duathlons across Scotland. Our members compete at all levels of competition, from local events to international and World Championship level. Each year ERC Tri Squad has a club handicap championship where you accumulate points by racing and improving on your own previous results. A race calendar focusing on Scottish triathlons is at the bottom of this page, and many other races are listed on EntryCentral.com.
ERC club members organise various multi-sport events, including the popular Winter Duathlon series. For 2013, the Tri Squad's race organising body, Edinburgh Racing, has 4 races planned, including the Scottish Championship Sprint race in Lochore Meadows. Details of current club triathlon activities are posted on the What's on? page, and social activities are organized through the erctrisquad Yahoo! group and mailing list. Join the mailing list by sending an e-mail to erctrisquad-subscribe@yahoogroups.com.
Photo credits (top to bottom): Graeme K Scott, Louise Smith, Elise Acheson.
Triathlon section of the website maintained by Elise Acheson - e-mail her at elise [ dot ] acheson at gmail [ dot ] com.
4th place for ERC triathlete
Newsletter October 2012 - Berit on tackling your triathlon demons part 2: running.
Newsletter July 2012 - Nutritionist Angela Kidd shares her advice on how to eat optimally for triathlon.
Newsletter June 2012 - Featuring a Lanzarote race report from John, and a training week-end report from Lucy.
Please read the Frequently asked questions page and the What's on? page for more information about club activities, or contact the Triathlon coordinator for more information.
Check the Edinburgh RC forums to read the latest event reports and find out what club members are talking about.