Edinburgh RC cycling club
 

ERC Tri-Squad Newsletters

posted: 10 Oct 2011
ERC Tri-Squad Newsletters

Newsletter October 2012 - Berit on tackling your triathlon demons part 2: running.

Newsletter July 2012 - Nutritionist Angela Kidd shares her advice on how to eat optimally for triathlon.

Newsletter June 2012 - Featuring a Lanzarote race report from John, and a training week-end report from Lucy.

Newsletter May 2012 - Featuring a beginner's tale, and Ali's top training tips.

Newsletter February 2012 - Berit writes about how to face your triathlon demons.

Newsletter January 2012 - Featuring an interview with 3 members on starting triathlon after 40.

Newsletter December 2011 - Feature article on the fall training week-end, by Jo Tennant.

Newsletter November 2011 - Feature article on doing triathlons after having children, by Jenn Bow.

Newsletter Aug/Sept 2011 - Aberfeldy Triathlon tale, Q&A with coach Rother, Autumn training week-end.

Newsletter June/July 2011 - Gullane Triathlon race report, embarassing triathlon moments, and tips for summer.

Newsletter April/May 2011 - Majorca report, committee member profile, plus new run session, open-water swimming, and volunteering.

Newsletter Feb/March 2011 - reasons to race in 2011, training week-end info, and race license incentives.

2011 Information Newsletter (January 2011) - 2011 info for prospective members of ERC Tri-Squad.

Newsletter Christmas Issue (December 2010) - A look ahead to 2011: coaching, sessions, race prep, and more.

Newsletter Issue 4 (August 2010) - Borders series race report, online tri retail, and end of season racing.

Newsletter Issue 3 (June 2010) - featuring an inspiring coaching story, plus Loch Ore updates, volunteering, and swim lane etiquette.

Newsletter Issue 2 (April 2010) - featuring an article on the joys of Open Water Swimming, plus info on the ERC Triathlon Race Squad, racing, kit, and more.

Newsletter Issue 1 (February 2010) - with info on upcoming training week-end, tri kit, and joining Triathlon Scotland.

2010 Information Newsletter - 2010 Information for prospective members of ERC Tri-Squad (listed here for archive purposes)

 

Newsletters are listed in chronological order with the newest at the top.

 

More information

Please read the Frequently asked questions page and the What's on? page for more information about club activities, or contact us for more information.

Check the Edinburgh RC forums to read the latest event reports and find out what club members are talking about.

Field and Lawn - Marquee Hire UK
Bolland and Burke - Edinburgh Chartered Accountants
Martin Currie Charitable Foundation
The Bicycle Works
The Tri Centre
Alpine Bikes
Thanks to the club sponsors for their support
ERC is a Club Mark accredited club