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Triathlon and Duathlon

 

Congratulations Penny Rother - British Triathlon Coach of the year.

Thanks to everyone for coming and racing with us at Lochore Meadows in the ERC Triathlon Festival,  which included the The Scottish Water National Standard Distance Championship.

Result available on the timing company website: http://www.stuweb.co.uk/events/2016/08/28/2539/

Any photos we find will be shared on Facebook in the first instance: https://www.facebook.com/erctrisquad/

In 2016 we are again hosting, on the 28th of August. This year the festival will 

Read all about the Spring training weekend in Julien's report

 

The ERC Tri Squad is Edinburgh RC's multi-sport sub-section. We promote triathlon to all ages and abilities through a supportive and inclusive atmosphere. Whether you're a total beginner or racing competitively, we have lots to offer. The club is run by the members - everyone has the chance to get involved. Whether you aspire to be a top level coach, or to help collect the swim subs, you will also have something to offer the club!

2016 Info and Training Times »Open Water Swimming Guidelines »

Our very active young triathletes have moved to their autumn training schedule - read all about it over on their page

 

Congratulations to everyone who took part in the first Results are live on the timing website now: http://racetimingsolutions.racetecresults.com/results.aspx?CId=16269&RId=466

Lots of photos of the race are on Facebook

Training

Rosemary Byde, Wrynose Pass

Image: Rosemary Byde

Edinburgh RC has many qualified triathlon coaches, and runs regular training sessions, including at least three swimming sessions every week. All the coaches volunteer their time and members are welcome to suggest and help organise new sessions. In addition, every year we organize popular triathlon-specific training week-ends, we have monthly 'Saturday sessions' for skill development, brick sessions and more. Check the What's On? page for the latest times and locations. This year you can pay for your annual swim fees online using EntryCentral: pay for your annual swim fees or your 2-month blocks.

Racing

Triathlete swimming

Image: Jo Tennant

Racing can be fun and rewarding, as well as a great way to make sure you keep attending those training sessions! We encourage members of all abilities to take part in races and ERC regularly fields a large team entry in triathlons and duathlons across Scotland. Our members compete at all levels of competition, from local events to international and World Championship level. Each year ERC Tri Squad has a club handicap championship where you accumulate points by racing and improving on your own previous results. Many races are listed on EntryCentral.com.

Events

ERC Triathlete finishing a race

Image: Bob Marshall

ERC club members organise various multi-sport events, including triathlons, duathlons and aquathons. In 2015, we again helped our friends at Edinburgh Racing with The Bruce Open Water Sprint at Lochore Meadows Country Park on June the 14th. We organized the ERC Triathlon Festival, also at Lochore, in August. Details of current club triathlon activities are posted on the What's on? page, and social activities are organized through the erctrisquad Yahoo! group and mailing list. Join the mailing list by sending an e-mail to erctrisquad-subscribe@yahoogroups.com.

Triathlon section of the website maintained by Mitchell Fraser - e-mail him at johnmitchellfraser [ dot ] at yahoo [dot] co [dot ] uk.

News

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More Information

Check the What's on? diary page for details of club activities.

Please read the Frequently asked questions page for answers to common queries, or contact the Triathlon Co-ordinator for more information.

Ask a question, buy and sell bike stuff or catch up on the latest event reports on the Edinburgh RC forums.

For the latest triathlon news, follow ERC Tri Squad on  Facebook and